TWEEN/TEEN POWERTRAINING

Positive Self-Image • Physical Strength • Confidence

Boys & girls 10+ years old experience a full-body circuit workout in a party-like atmosphere.

This safe, non-competitive environment provides a space to learn the proper use of basic weight training equipment, medicine ball slams, resistance bands, kettlebells, battle ropes and more!

For more information on our courses, rates and availability, feel free to contact us.