TWEEN/TEEN POWERTRAINING
Positive Self-Image • Physical Strength • Confidence
Boys & girls 10+ years old experience a full-body circuit workout in a party-like atmosphere.
This safe, non-competitive environment provides a space to learn the proper use of basic weight training equipment, medicine ball slams, resistance bands, kettlebells, battle ropes and more!
Summer 2020 camps available and Fall classes resume September 2020! See the Home page for details on camp offerings.